Tomorrow I go back to the doctor for my final check up from my surgery. Since things have been going well and I haven't had any complications, I expect a full release from the doctor. Of course that means going back to work, but more importantly, that means getting busy with my exercising and weight loss. It's been kind of fun not having to go to work for the last six weeks, but I miss my buds! I have such an awesome support group in the girls (and guys) I work with. I don't look forward to the work, but I look forward to being amongst my friends again. :-)
That being said, someone PLEASE kick me in the @$$ for not watching what I was eating while I was sitting on the couch recovering from my surgery! I'm afraid to step on the scales at the doctor's office tomorrow. I know I'm not going to like what they say. I just hope it's not, "One person at a time, please!" That is not cool! I'll be getting back to the gym for sure after my release.
I'm also going to the grocery store tomorrow to get some food! I've been on a really tight budget for the last two weeks. Tomorrow I'll be able to buy what I need to eat right and take my lunch to work to stay on track. Hopefully I'll save a lot of money while I'm at it. I've been clipping coupons and checking the sales to see where I need to go to get what I need at the best price. I'm so glad that I have 3 grocery stores and a Wal-Mart within 2 miles of my house. It makes it so much easier to do my shopping. Especially if I have to go to more than 1 store to do it.
Speaking of grocery shopping, I need to get my plan together for tomorrow. I've got to find my relevant coupons and plan my trip. I'll try to post tomorrow to let you know how I did and what the scales at the doctor's office said. So.... let's get this party started!
I'm on my way to a heart attack and/or diabetes. I have two beautiful grandchildren I want to see grow up. I have to do something now! This year I've got to be serious about getting healthy. This is my journey toward that goal.
Showing posts with label couch potato. Show all posts
Showing posts with label couch potato. Show all posts
Thursday, January 20, 2011
Wednesday, December 22, 2010
Recovering from Surgery
I had my hysterectomy surgery on the 9th of this month, and I'm on my way to feeling much, much better. I'm glad the hardest part is over, and I can't wait until I can get out of total couch potato mode next week. My husband has been doing an awesome job of taking care of me. He cooks me breakfast in the mornings (we had biscuits and gravy and cinnamon rolls this morning) and dinner every night. He really is an awesome cook. I just hope I don't gain too much weight while I'm recovering. I haven't even been trying to track what I've been eating. I think it would scare me! Yikes!!!
I have been doing a little bit of walking, but I have no idea how far I'm going. It's not anywhere near the 2 miles that my hubby and I did at the end of November, but at least I'm able to move around. The doctor told me to slowly start increasing my activity. I can start doing light housework next week. Yay... I think... ugh! At least it will get me off the couch more. I thought I was a couch potato before my surgery, but wow, my butt really gets sore from all the sitting! I must get up from my desk a lot more than I realize when I'm working.
When I went to the doctor on Monday, I was a bit disappointed with my weight. I'm at 203.6. That's almost identical to what I weighed on the 7th which was 203.4. I was hoping that I'd at least lose a little from the surgery... oh well... I'll get there. On the up side, my husband says I look healthier than before... my color is good and I seem happier. I told him the happier part of that was due to not having to drag myself to work five days a week. :-)
I don't have a scale at home, so I won't be able to post my weight until I am cleared to go back to work. Hopefully, I'll be able to lose a little before I start working again.
Have a Merry Christmas and a Prosperous New Year everyone!
I have been doing a little bit of walking, but I have no idea how far I'm going. It's not anywhere near the 2 miles that my hubby and I did at the end of November, but at least I'm able to move around. The doctor told me to slowly start increasing my activity. I can start doing light housework next week. Yay... I think... ugh! At least it will get me off the couch more. I thought I was a couch potato before my surgery, but wow, my butt really gets sore from all the sitting! I must get up from my desk a lot more than I realize when I'm working.
When I went to the doctor on Monday, I was a bit disappointed with my weight. I'm at 203.6. That's almost identical to what I weighed on the 7th which was 203.4. I was hoping that I'd at least lose a little from the surgery... oh well... I'll get there. On the up side, my husband says I look healthier than before... my color is good and I seem happier. I told him the happier part of that was due to not having to drag myself to work five days a week. :-)
I don't have a scale at home, so I won't be able to post my weight until I am cleared to go back to work. Hopefully, I'll be able to lose a little before I start working again.
Have a Merry Christmas and a Prosperous New Year everyone!
Labels:
couch potato,
surgery,
Walking
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