Well, Boo!!! I gained 0.9 lbs this week. That puts me at 202.1. Of course, I didn't do such a good job of eating right or going to the gym like I needed to. I know what I need to do to keep this from happening again. I didn't do it today, though. I ate a "Dude" and a hot fudge sundae from Dairy Queen for lunch. Time to pull my head out and get back on course. Good thing I have Zumba tomorrow.
Another important step to take toward getting back on track is getting enough sleep! I'm off to bed now.