I've never had so much fun working out than I've been having at Zumba. It's amazing how adding music and some fun moves changed my whole perception of working out. It also helps to have awesome instructors. :-) This is way better than the aerobics classes I took in the 80's. Both of my instructors make me feel like I can be sexy, even at my current size. My hubby tells me all the time that I'm sexy, but that's his job. It's the other comments he makes that let me know I'm really making progress. We went out to dinner on Valentine's Day. When we got out of the car, he said, "I'll race ya!" So, I raced him. Not only did I keep up with him, I actually wasn't winded when we stopped! Later that evening he told me, "I was watching you when we were running, and your butt is getting smaller." (Well... that's not exactly what he said, but it's the gist of it. :-D ) The point is, he noticed that I'm losing inches. You know you're making progress when your husband notices the changes.
I talked to my soon-to-be personal trainer tonight. I have an appointment on Monday to meet with him and get the paperwork done to start my training. I'm excited! I'm ready to learn more about how to get myself into shape and be healthier.
Tomorrow is weigh-in day at work. I hope I didn't blow it too much this past week. I'd really like to get back below 200 soon. I weighed 201.3 last Wednesday. Here's hoping for the best! I'll let y'all know how I did.
I'm on my way to a heart attack and/or diabetes. I have two beautiful grandchildren I want to see grow up. I have to do something now! This year I've got to be serious about getting healthy. This is my journey toward that goal.
Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts
Tuesday, April 10, 2012
Wednesday, February 2, 2011
Snow Days and Working Out at Home
I stayed home from work today. The temperatures here in North Texas are still very cold (teens and twenties), and the roads were pretty icy this morning. Hubby and I decided it wasn't worth risking our vehicle or our lives to take me to work. The icy conditions have also kept us from going walking/running in the morning. Being the resourceful people that we are, we got out the "10 Minute Solution" DVD and worked out with it for the last couple of days. Yesterday we tried the "Sexy Slimdown" routine. We both laughed at ourselves because neither one of us has much rhythm. The instructor in the video gets right to it and doesn't fool around! We're going to need lots of practice to get the moves down. We did the legs and buns routine this morning. It was easier to follow, but it will still take some practice to get it down. I don't know about y'all, but my balance is TERRIBLE!
How is everyone else doing with their work outs? I'd love to hear what you do to get into shape. :-)
How is everyone else doing with their work outs? I'd love to hear what you do to get into shape. :-)
Labels:
Exercise,
Walking,
work out,
working out
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