I'm on my way to a heart attack and/or diabetes. I have two beautiful grandchildren I want to see grow up. I have to do something now! This year I've got to be serious about getting healthy. This is my journey toward that goal.
Saturday, November 6, 2010
Feeling a Bit Under the Weather
Today's been a rough day. I'm not feeling really well. I did try my best to continue to eat right. I had oatmeal w/cinnamon, an apple, and a cup of skim milk for breakfast. Oatmeal is pretty filling and helps curb snacking for me. Lunch was a bologna sandwich on wheat bread. I know it wasn't totally healthy, but it's still within my diet. Dinner is another story. We had macaroni and cheese w/ground beef. Since I wasn't feeling well, I didn't go to the grocery store today. I hope I'm feeling better tomorrow. I have to get to the store and get some healthy food! Tomorrow should be a better day. :-)
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